Vegan Wrap
with lentils, chickpeas, peppers and beans
Ingredients
- Piadina La Bio EVO Oil
- Chickpea Hummus
- Chickpeas
- Lentils
- Beans
- Yellow and Red Peppers
- Parsley
- EVO Oil
- Celery
- Carrots
- White onion
Procedure
Season the chickpeas, lentils and beans in a pan with a little oil, celery, carrot and onion. Adjust with salt.
Cut the peppers into small pieces and season to taste.
Heat the Piadina La Bio EVO Oil in a non-stick frying pan for 20 seconds.
Spread the chickpea hummus on top and garnish with the legumes and peppers.
Close the piada as a “Wrap“ and serve.
